Skinny Italian Chicken Pasta Salad is a delicious, filling and healthy dish that can be enjoyed all year round. This low-calorie, low-fat dish is packed with flavor, protein and all of the essential nutrients you need for a balanced meal. The combination of chicken, pasta, tomatoes, cheese and olives make this salad a perfect option for lunch or dinner. Plus, this salad is so easy to make and can be prepared in minutes.
Ingredients
- 1 pound of boneless, skinless chicken breasts, cut into cubes
- 2 cups of cooked pasta (penne, rotini, etc.)
- 1 cup of cherry tomatoes, quartered
- 1/2 cup of sliced black olives
- 1/2 cup of crumbled feta cheese
- 1/4 cup of freshly chopped parsley
- 1/4 cup of freshly chopped basil
- 1/4 cup of olive oil
- 2 tablespoons of red wine vinegar
- 1 clove of garlic, minced
- Salt and pepper to taste
Instructions
- In a large bowl, combine the chicken, pasta, tomatoes, olives, feta cheese, parsley and basil.
- In a small bowl, whisk together the olive oil, red wine vinegar, garlic, salt and pepper.
- Pour the dressing over the salad and toss everything together.
- Chill the salad for at least an hour before serving.
- Serve chilled or at room temperature.
People Also Ask
How do you make Skinny Italian Chicken Pasta Salad?
In a large bowl, combine the chicken, pasta, tomatoes, olives, feta cheese, parsley and basil. In a small bowl, whisk together the olive oil, red wine vinegar, garlic, salt and pepper. Pour the dressing over the salad and toss everything together. Chill the salad for at least an hour before serving. Serve chilled or at room temperature.What can I add to Italian Chicken Pasta Salad?
You can add any additional ingredients you would like to the Italian Chicken Pasta Salad. Some popular additions are bell peppers, cucumbers, artichoke hearts, roasted red peppers, capers, olives and sun-dried tomatoes.How long does Italian Chicken Pasta Salad last in the fridge?
Italian Chicken Pasta Salad will last for 3-4 days in the refrigerator. It is best to store the salad in an airtight container.